Energy management, grounding tips, and techniques for a busy life.



In this episode of the Conscious LeadHERS podcast, hosted by The Carmen Murray Show, we sit down with Taz Singh, a world-renowned medium, to discuss the theme "Grounded in a Chaotic World." Taz shares her wisdom on energy management, grounding techniques, and the importance of self-trust in navigating today's turbulent environment.



Taz highlights how our thoughts and emotions affect our daily lives and offers practical tips for grounding and protecting our energy. Emphasising the need to build trust in ourselves, Taz and Carmen discuss how this foundational trust aids in making sound decisions amidst chaos. The conversation explores the importance of inner healing to achieve true authenticity, free from societal masks. From meditation to intentional acts like lighting candles, Taz shares her favourite methods for creating a calm, centred state. An experiment with apples vividly illustrates the power of our thoughts and words, reinforcing the impact of positive and negative energy.



Special insights include Taz encouraging trust in our intuition over external influences, promoting personal empowerment, and differentiating spirituality from religion, advocating a life of love, respect, kindness, and honesty. Practical takeaways from the episode include starting your day with positive affirmations, visualising yourself surrounded by protective light, and engaging in mindful activities to ground yourself.



Join us for this enlightening episode as Taz Singh and Carmen Murray inspire you to trust yourself, ground your energy, and live authentically. Discover how to navigate the chaos with resilience and build a positive, empowered future. website · podcast studio